Katie Layman

Katie Layman

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Certified Pilates Mat Instructor, Katie Layman studied at the Pilates Certification Center in Cary, NC.  Katie enjoys teaching Pilates because it improves your posture, strengthens your abdominals and gives you a leaner, firmer mid-section.  Pilates is wonderful for toning the muscles of your core, and Katie will show you how to target those muscles through Pilates mat exercises. 

She especially loves to help people who have never tried Pilates before experience the benefits and enjoy the workouts.  A former gymnast, dancer, cheerleader, soccer player and runner, Katie's energy level keeps her classes motivated.  Katie is also a former graphic designer and incorporates creative ideas in her classes.