Good Things to Know

1.  You can wear shorts and a t-shirt or a leotard and leggings but you will want to have bare feet.

2.  Try not to eat for about one hour before class.

3.  If you have any physical problems or injuries, be sure to inform the teacher before class starts.

4.  Minimal scent, please.

5.  New students, please arrive 15 minutes early.