Jennifer Loher (instructor)
Jennifer started yoga in 1999 after joining a yoga club in college. She was drawn to thespiritual focus and beauty of the poses. She has experienced the healing power within asana and spirtual study that helps calm anxiety and leaves her feeling centered and confident. Over the years her practice has changed but she is reminded each time that it is always there for her and a key component to her mental and physical health. Building upon her 200 hour teacher training, she has studied with teachers within different styles including restorative and vinyasa yoga. She aims to teach with clear alignment instructions, giving students the opportunity to learn about each pose. She is deeply influenced by the Iyengar method of yoga, most recently studying extensively with senior teachers in Philadelphia and Andover, MA. She also loves hiking, stand up paddling and reading. She moved to Davidson in 2015 with her husband, two little ones and whippet.