Workshops and Series

Special Classes:

 

Sacred Women’s Circle:

I see the Sacred Circle as an opening  to connect with other amazing  women.  This is a safe space, where we have a variety of topics ranging from Simple Sharing to Vision Boards, Health Issue etc.   We share thoughts, ideas, concerns, and even laughter through this monthly offering….all to open and to engage my mind to interesting possibilities not only for myself, but for the community.

Make a commitment, its not always convenient but make it happen 1 day a month.

Being in these Circles never “just happens.” Your calendar will never just automatically pop up an alert that says “Women’s Circle” without you putting it there. Intention is necessary.

Being in Circle Invites Support

Being in Circle Invites Accountability

Being in Circle Invites Brainstorming, Feedback, and Ideas

Being in Circle Invites Fun

Sacred Circle for March 6th will be Kimberley Kennon, Hypnotist

Join Kimberley Kennon, The Joy Guide, for an interactive transformational hypnosis class. Learn what hypnosis is, debunk the myths, and begin your journey of self-discovery.  Did you know that all hypnosis is self-hypnosis? In this women’s circle discussion, each student will create personalized affirmations and hypnotic suggestions, practice the basics of self-hypnosis, and then engage in a group hypnosis experience. This discussion is all about connecting with your authentic self – so come prepared to address those areas of your life that result in feeling “not enough” and tune into your subconscious with an awareness that “I AM ENOUGH”.  Leave the circle feeling refreshed and invigorated with a new tool to help you live life your way!

Donation recommended $10.

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Sacred Circle for April 3rd will be Veronique Viola – Meditation

This evening is an opportunity to explore the benefits of meditation and discover ways to establish or deepen a practice regardless of being new to meditation or a regular meditator.

Please join us as Véronique Viola shares her experience and offers tips to develop a positive daily practice. We will then practice together in a group meditation.

Véronique is a Healing Touch Certified Practitioner/Instructor and Reiki Master. She has been practicing energy healing for over a decade. She is completing her meditation teacher training and is excited to share her practice with the community.

CALL 704-491-4749 OR     EMAIL CYYOGA@GMAIL.COM TO SIGN UP!!!

(Walk-ins are welcome)

Donation recommended $10

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Workshops:

Next workshop is TBD

CY Book Club – Our Next Book:

We have a community member approach us about starting a book club with a spiritual orientation through community yoga.  We are starting this month and will meet once a month for 3 times and see how if we would like to continue meeting after that.  We would like the group to be somewhat committed to the energy of the discussion and keep it moving forward We wanted to do this to support ourselves in reading and contemplating spiritual ideas and would enjoy being part of a lively and supportive group.

We thought for our next book would be: Resisting Happiness, by Matthew Kelly.  A true story about why we sabotage ourselves, feel overwhelmed, set aside our dreams, and lack the courage to simply be ourselves….and how to start choosing happiness again!  (Book is available at Amazon).  This is a book club that is meant to focus more on the ideas that are a jumping off point for discussions.

The dates for the book club are the second Sunday of the Month, starting October 14th.

We are very excited to start this so please RSVP email of interest and commitment to cyyoga.amy@gmail.com.

 

Yoga Express for Less

This 45 minute class is Community Yoga’s way of giving back to our students as well as offering new students an opportunity to take advantage of a discounted price of $10 per class.

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Yoga Nidra

Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. It is a state in which the body is completely relaxed. This state of consciousness is different from meditation in which concentration on a single focus is required. In yoga nidra the practitioner remains in a state of light consciousness. The yogic goal of both paths, deep relaxation (yoga nidra) and meditation are the same, a state called samadhi. Yoga nidra is among the deepest possible states of relaxation while still maintaining full consciousness.

First Sunday of the month, 12:00-1:00 pm

Drop In. $10 donation  recommended toward Community Yoga’s charity.

 

LEARN TO READ YOUR OWN AKASHIC RECORDS WORKSHOP

Time and Date is TBD

YOU CAN CHANNEL THE AKASHIC MASTERS

Join Akashic Channel Bonnie Grace of Grace of Healing, and the Akashic Masters in learning to open your Akashic Records. Upon completion of this workshop you will have the ability to open your own Akashic Records and answer any questions surrounding your past, present or future lives. You can learn to utilize the Masters for your own healing journey. Through the Masters you can receive support in navigating your own life purpose, understand and heal blocked energy, release any fears and expand your life experience! The information and support you can receive is unlimited.

For more information and to express your interest in the class contact Bonnie Grace Gilday-Kennedy @ www.graceofhealingnc.com or 828.575.6980

 

Unwind witth Ursel Harmon and Debbie Seabrook

Postponed to a later date TBD due to scheduling conflicts.

As Community Yoga, Corrnelius NC, hosts an afternoon of Gentle and Accessible yoga experiences

Try one, two or all three!

  • Pranayama with laughing meditation  2:00-2:45pm $15
  • Gentle Flow Yoga class  3:00-4:00pm $20
  • Restorative class  4:30-6:30pm $30

All three for $60 (all classes are all levels) Space is limited, please register early *students attending meed to RSVP to Amy (704-491-4749) by June 8th.

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