Workshops and Series

 

Sacred Women’s Circle:

I see the Sacred Circle as an opening  to connect with other amazing  women.  This is a safe space, where we have a variety of topics ranging from Simple Sharing to Vision Boards, Health Issue etc.   We share thoughts, ideas, concerns, and even laughter through this monthly offering….all to open and to engage my mind to interesting possibilities not only for myself, but for the community.

Make a commitment, its not always convenient but make it happen 1 day a month.

Being in these Circles never “just happens.” Your calendar will never just automatically pop up an alert that says “Women’s Circle” without you putting it there. Intention is necessary.

Being in Circle Invites Support

Being in Circle Invites Accountability

Being in Circle Invites Brainstorming, Feedback, and Ideas

Being in Circle Invites Fun

The next Sacred Circle will be held on:

August 2nd 7:30 – 9:00PM : Bonnie Grace, of Grace of Healing

How your Psychological State Influences the 7 Chakras

Join Bonnie Grace of Grace of Healing for August’s Sacred Circle which will focus on the psychological patterns that have evolved throughout the development and functioning of your seven major chakras.  Circle will begin with a meditation to clear and open the seven major chakras we will be discussing.

Bonnie Grace Gilday-Kennedy is an Akashic Healer and Consultant. For more information about her or her work, you can locate her website at www.graceofhealingnc.com

RSVP to 704-491-4749 or cyyoga@gmail.com if you are coming to the sacred Womens Circle

August Flyer

September 6th 7:30 – 9:00PMSusan Reynolds – Spiritual Healer

 Susan has been an astrologer, spiritual healer, and metaphysical teacher for the last 35 years, bringing her unique style of astrology reading to her many national and international clients.  Susan combines her psychic skills with her astrological knowledge to give her clients a one-of-a-kind reading.  Over the years Susan’s skills have developed to the point she now teaches the knowledge and wisdom she has worked with for decades. 

Come and meet Susan with us at Community  Yoga and Find out what she is all about.  She will explore the great depths of astrology and deepen your understanding of this interesting topic.  This will also be a chance to work with Susan as she believes that everyone can work with the same principles she does and will help develop your own unique gifts.

RSVP to 704-491-4749 or cyyoga@gmail.com if you are coming to the sacred Womens Circle

 

CY Book Club – The First Book

We have a community member approach us about starting a book club with a spiritual orientation through community yoga.  We are starting this month and will meet once a month for 3 times and see how if we would like to continue meeting after that.  We would like the group to be somewhat committed to the energy of the discussion and keep it moving forward We wanted to do this to support ourselves in reading and contemplating spiritual ideas and would enjoy being part of a lively and supportive group.

We thought for our first book we could start with The Yamas & Niyams / Exploring Yoga’s Ethical Practice by Deborah Adele. I have never studied this subject before and assume there may be people who have and can add even more to the discussion. (Book is available at Amazon).  This is a book club that is meant to focus more on the ideas that are a jumping off point for discussions.

The dates for the book club are the second Sunday of the Month, starting October 14th.

We are very excited to start this so please RSVP email of interest and commitment to cyyoga.amy@gmail.com.

 

Yoga Express for Less

This 45 minute class is Community Yoga’s way of giving back to our students as well as offering new students an opportunity to take advantage of a discounted price of $5 per class.

(No class passes – Monthly/ 5/ 10 class – are NOT accepted for this class due to the already low cost.)

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Yoga Nidra

Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. It is a state in which the body is completely relaxed. This state of consciousness is different from meditation in which concentration on a single focus is required. In yoga nidra the practitioner remains in a state of light consciousness. The yogic goal of both paths, deep relaxation (yoga nidra) and meditation are the same, a state called samadhi. Yoga nidra is among the deepest possible states of relaxation while still maintaining full consciousness.

First Sunday of the month, 12:00-1:00 pm

Drop In. $10 donation  recommended toward Community Yoga’s charity.

 

LEARN TO READ YOUR OWN AKASHIC RECORDS WORKSHOP

Time and Date is TBD

YOU CAN CHANNEL THE AKASHIC MASTERS

Join Akashic Channel Bonnie Grace of Grace of Healing, and the Akashic Masters in learning to open your Akashic Records. Upon completion of this workshop you will have the ability to open your own Akashic Records and answer any questions surrounding your past, present or future lives. You can learn to utilize the Masters for your own healing journey. Through the Masters you can receive support in navigating your own life purpose, understand and heal blocked energy, release any fears and expand your life experience! The information and support you can receive is unlimited.

For more information and to express your interest in the class contact Bonnie Grace Gilday-Kennedy @ www.graceofhealingnc.com or 828.575.6980

 

Unwind witth Ursel Harmon and Debbie Seabrook

Postponed to a later date TBD due to scheduling conflicts.

As Community Yoga, Corrnelius NC, hosts an afternoon of Gentle and Accessible yoga experiences

Try one, two or all three!

  • Pranayama with laughing meditation  2:00-2:45pm $15
  • Gentle Flow Yoga class  3:00-4:00pm $20
  • Restorative class  4:30-6:30pm $30

All three for $60 (all classes are all levels) Space is limited, please register early *students attending meed to RSVP to Amy (704-491-4749) by June 8th.

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