Winter Schedule
Click Below for Printable
Schedule
Word
LINK TO
TEACHERS
LINK TO CLASS
DESCRIPTIONS
|
Day |
Time |
Style |
Teacher |
Beginning/Ending* |
|
Sunday |
7:00-8:30
am |
Ashtanga
Demystified |
Shanna |
starting
3/1(in Studio B) |
|
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8:30-10:00
am |
Hatha
Yoga |
Amy |
|
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10:30-11:30
am |
Vinyasa |
Amy |
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4:00-5:30
pm |
Hatha
Yoga |
Heather |
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|
4:00-5:30
pm |
Prenatal
Yoga |
Lori |
starting
3/15 (in Studio B) |
|
Monday |
9:30-10:45
am |
Yoga
Basics |
Jane |
|
|
|
11:00-12:00 |
Back
Care |
Jane |
starting
4/1 |
|
|
4:30-5:45
pm |
Tween |
Amy |
starting
2/9 to 3/16 |
|
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6:00-7:30
pm |
Hatha
Yoga |
Michele
/ Kristen |
|
|
|
6:00-7:30
pm |
Jivamukti
Inspired |
Lisa |
Studio
B |
|
|
7:30-8:30 |
Nia |
Kate
E. |
|
|
Tuesday |
6:00-7:00
am |
Sunrise
Yoga |
Meg |
|
|
|
9:45-11:00
am |
Anusara-Inspired
Yoga |
Stephanie |
|
|
|
4:30
- 5:15 |
Kid
Yoga |
Sam*** |
starting
2/3 to 3/10 |
|
|
6:00-7:15
pm |
Svaroopa |
Polly |
Note #5 |
|
|
7:30-9:00
pm |
Prenatal
Yoga |
Lori
/ Amy |
|
|
Wednesday |
9:30-11:00
am |
Svaroopa
Bliss Yoga |
Polly |
Note #5 |
|
|
12:00-1:00
pm |
Power
Hour (lunch) |
Shanna |
Starting
3/4 |
|
|
3:30
- 4:15 |
Kids
Meditation |
Mimi |
Starting
4/1 (please register) |
|
|
6:00-7:30
pm |
Ashtanga-Inspired |
Lisa |
|
|
|
7:30-8:30
pm |
Pilates |
Katie |
|
|
Thursday |
6:00-7:00
am |
Sunrise
Yoga |
Laurie |
|
|
|
9:30-11:00
am |
Jivamukti
Inspired |
Lisa |
starting
3/12 (Studio B) |
|
|
10:00-11:00
am |
Tai
Chi |
Joe |
|
|
|
4-5:30
pm |
Yoga |
Angela |
|
|
|
6:00-7:25
pm |
Hatha
Yoga |
Amy |
|
|
|
7:30-8:30
pm |
Yoga
Basic |
Amy |
|
|
|
7:30-9:00
pm |
Prenatal
Yoga |
Sam |
starting
4/2 (Studio B) |
|
Friday |
6:30-8:30 |
Mysore
Ashtanga |
Shanna |
starting
3/6 |
|
|
9:45-11:00
am |
Yoga |
Molly |
|
|
|
10:30-11:30
am |
Seniors |
Lori |
starting
4/3 (Studio B) |
|
|
12-1:00
pm |
Power
Hour (lunch) |
Shanna |
starting
3/6 (Studio B) |
|
|
12:15-1:15
|
Gentle
Yoga |
Laurie |
|
|
|
4:00-5:30
pm |
Jivamukti
Inspired |
Lisa |
starting
3/13 (Studio B) |
|
|
4:30-5:30
pm |
Happy
Hips |
Michelle |
starting
|
|
|
6:00-7:30
pm |
Deep
Stretch (Yin) |
Michelle |
|
|
Saturday |
8:30-9:55
am |
Stregnth
and Stillness |
Sam |
|
|
|
10:30-12
AM |
Svaroopa |
Polly |
note #5 | |
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Note #1 - Unless Otherwise Noted class is
ongoing
Note #2 - Love Donation Classes
Note #3 - Recommended for kids 12 and older
(individuals are welcome too)
Note #5
- Maximum of 12 students allowed in class |
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Kaoverri's Teacher training dates are (March
20-22, May 1-3, May 29-31, June 26-28, July 24-26, August 21-23, Sept.
18-20, Oct. 23-25, Nov. 13-15, Dec. 11-13 2009, and January 8-10
2010) |
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