Shanna Small 

My yoga journey started in a gym.  I wanted a long and lean body like
a dancer and I heard that yoga could do this so I decided to give it a try. From the beginning I was hooked.  I felt so calm and strong when I left and like an addict, I wanted to feel this again and again.  Soon after, I went to the library and studied every yogic text I could get my hands on. I just could not get enough. I started to seek out and practice with esteemed yoga teachers such as David Swenson,
Tim Miller, David Williams, and Dolly Stavros. Not only did I achieve my initial goal of having a strong healthy body, I also felt less stressed, invigorated and mentally more balanced.  My purpose for teaching is to share this with you.