Workshops

Community Yoga is proud to present the following list of workshopss for the remainder of 2010..

For more information on any workshop, click on the link to the descriptive flyer

To register for any of the following workshops, please contact Amy at 704-491-4749 or cyyoga.amy@gmail.com or the contact person in the flyer.

If you do not see it on this page, it might be classified as a Series (more dates than a single workshop but not a limited time and limited number of classes) you can check on our Series page

Restorative Yoga:

September 10th 6:00-8:00 pm
Cost - $35

“Restorative Yoga poses are referred to as active relaxation. When we completely support every curve of the body with props, we are alternately stimulating and relaxing the body towards balance.” -Judith Lasater Join us for a restorative yoga practice with LIVE soothing Kirtan music and massage! In each pose, you will be completely supported by props. While the musical vibration of Live soothing Kirtan music flows through your entire body, a massage therapist will massage your feet, hands, and face as you relax into each pose of stillness and release.

Restorative - Flyer

The Subtle Art of Teaching Yoga:

September 25th 11:00-1:30 pm
Cost - $30

Come explore the subtleties of teaching yoga and learn techniques which will help you better understand and serve the needs of your students.

You will learn: Body Reading (understanding physical, chakra and energetic postural and structural imbalances), Vibrational Awareness(learning to shift your own vibration before and during class and how to read and shift group energies), Safety and Confidence (creating a supportive environment that inspires confidence), Adapting to Different Learning Styles (how best to help different kinds of students).

The Subtle Art - Flyer

Sacred Women's Circle:

First Friday of every month (unless falls on national holiday) 7:30 - 9:00 pm
Cost - Free

Sangha, or community is the most important ingredient for affecting positive change in your life!  We will meditate, share and sing kirtan.  There will be a gentle flow yoga class just prior to this group, so feel free to join us for both.  No experience necessary.

2010 Subtle Yoga Teacher Training and Personal Transformation Program

with Kaoverii Weber
www.subtleyoga.com

a 250-hour certification at Community Yoga Studio, Cornelius, NC
Early registration discount is extended to 3/1/10, only a few spots left.

See schedule and workshop list for public Subtle Yoga events at Community Yoga, or contact cyyoga.amy@gmail.com.
Cornelius (Charlotte), NC Training
March 26-28
April 23-25
May 21-23
June 25-27
July 23-25
August 27-29
September 24-26
October 15-17
November 12-14
December 10-12
January, 2011, 14-16

Times... 
Cornelius:
- Friday, 6:00-9:00 pm
- Saturday, 10:30-1:30, 2:30-7 (lunch 1:30-2:30)  
- Sunday, 10:30-1:30, 2:30-5:30 (lunch 1:30-2:30)  

(Subject to minor changes)

 

 

CY Series

If you do not see it on this page, it might be classified as a Series (more dates than a single workshop but not a limited time and limited number of classes) you can check on our Series page

Workshop Highlights

Sacred Women's Circle

Meditate Share and Sing with your community.

Yoga Lunchtime Express

Get your yoga pick-me-up during lunch for $5 (class passes not used),

CY Gives Back

Help us help the community! See our CY Gives Back page for more details.