Welcome to Community Yoga!
Yoga found me in the mountains of upstate New York when I took yoga for the first time with Rob Greenberg. As I walked away from that first class, my cells were floating. I had found home and have never left. Yoga started a conversation between my heart and soul, and it’s a conversation I have continued throughout my life and which has inspired and sustained me as I built and nurtured Community Yoga.I honor my other teachers who have inspired me on the path — Brian Kest, Alan Finger, and I love sharing what it is like to be in your body, to experience each unique sensation, from the placement of your fingerpads on the mat for Down Dog to the extension of your arms in Virabradrasana. Yoga for me is much more than achieving the perfect Triangle. As we move past the physicality of yoga practice and unearth the sacred, emotional, personal and spiritual practice, we find the real beauty of yoga.As a teacher and studio owner, I strive for inclusivity. All ages, body types, yoga levels are invited and welcomed to the studio. I am a believer in celebrating our many similarities rather than counting our differences. *Amy has completed 2, 200 HR Teacher Training Programs. Sivananda was by far the highlight for her, where she gained the greatest understanding and depth of the science. Still she is a firm believer that a piece of paper doesn’t make a “Great Yoga Teacher”. A sincere humility and love of the practice as well as a love for humanity/life.